You yourself, as much as anybody in the entire universe, deserve your love and affection
— Buddha
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My past attempts of gaining control over my life were a waste of money before working with Bianca DeGroat. Her therapy has been immeasurably valuable and necessary for my mental health.

I came to Bianca with self esteem issues and binge eating compulsions. I’d been yo-yoing with my weight for years, but it wasn’t til the last six months that I’d gained 50 lbs from eating constantly.

After the first session of RTT, the urge to binge disappeared. Plus, I’ve stopped eating at night. I can no longer fathom the idea of eating til I’m stuffed, and old foods I used to inhale (cakes, french fries, candies, for example) no longer excite me. I finally have control over my eating habits.

Along with that, I also found a growing love of taking care of myself and feeling good about myself, which was nonexistent prior. Back then, I was doing the bare minimum on my appearance and it showed like a bright neon sign. About 4 days after my first RTT session, I felt overwhelmingly drawn to take care of myself. Since then, I’ve gotten my hair done, my teeth whitened, my nails done and am now taking care of my skin. This is a big deal for me because for ages I felt like these were things were unnecessary when I now realize it was my self esteem saying I didn’t deserve it. But now I know I do deserve to feel good and look good. You do too.

I’m continuing my recordings and I have a couple more weeks to go at least, but I already see a tremendous improvement and feel great confidence that I’ll achieve my end goals.
— C.D., Soldier
Bianca is a gem!

It was my first time ever reaching out to therapist, and Bianca helped me guide through my fears and struggle, and after a very little time I have noticed a shift. Bianca is friendly, intuitive, warm and very easy to talk to. I definitely appreciate and recommend her services, she helped me change my perspective.

Thank you very much Bianca. You’re the best!
— E.E., IT Technician
I had a past life regression session with Bianca DeGroat and it was truly an uplifting experience.

She took me through an incredible journey with such an ease and helped me to find what I was looking for. She knew what she was doing, had an incredible smoothing voice, and was genuinely a gifted expert. I really liked how transparent she was about what to expect from the session, and had great communication skills throughout the whole time.

Also, Bianca has an incredibly positive aura, I highly recommend her.

I will always be thankful to her for lighting my way.
— S.D., Mom

“Bianca helped me tremendously. We had a session that was truly therapeutic during which she helped me explore and release some deep seated emotional blockages. I can honestly say that I feel transformed and free of the emotions that have plagued me for many years. She was extremely supportive and empathetic in a way that made me feel comfortable and safe.”
— C.L., Fitness Trainer

Bianca DeGroat is a compassionate and highly effective past-life regression hypnotherapist who has changed my life for the better and been a blessing in many ways.

I came into the experience not knowing what to expect and with as open a mind as possible. Bianca made me feel safe, explained the process to me very thoroughly, and she took the time to understand my situation and pinpoint the main focus of my session that day.

I have noticed changes in my life that I believe could only have happened due to her work and the hypnosis recording she specifically made for me to listen to on a daily basis after our session. For one, I almost immediately noticed a lightness of being that I hadn’t experienced in a very long time. Certain issues that had previously felt like a weight on my chest have somehow lifted themselves off of me, and I have been able to live life with a more positive outlook and in a better mood.

Also, I noticed several months down the line that I haven’t had certain types of recurring nightmares that I used to have in the past. In fact, I have recently, for the first time in my life, had a lucid dream in which I felt like I was able to control what was happening in the dream. It felt almost as if - at both a conscious and subconscious level - I was an active participant in things rather than passively accepting things, which has been an unexpected benefit of our session!

All in all, I have a greater sense of peace, self-acceptance, and lightness of being.

I feel very fortunate to have had the opportunity to work with Bianca and would recommend her to anyone.
— F.L., Doctor

I am incredibly happy with the results of my work with Bianca DeGroat. If you want anything; if you have a goal, or a plan to execute; if you’re reaching for the stars or a smaller pair of pants, you need Bianca DeGroat Hypnotherapy and RTT in your life right now.

Bianca’s intuition and inspiration are transformative, and I’m grateful for my partnership with her. It really helps to get a different perspective and be guided by someone knowledgeable and skillful. I gained some amazing insight through this process and eradicated blocks I didn’t even know I had. Blocks that were holding me back.

I was able to achieve a greater sense of confidence, greater joy, and even greater wisdom with Bianca’s help and the power of RTT.
— K.W., Screenwriter/Development Executive

I never thought I could feel comfortable and safe with a person I did not know, but this happened with my first session with Bianca. As a teenager, I find it challenging to find someone to understand me fully and not judge me for what I’m going through. She is fun, caring and patient and really easy to talk to. I could freely express myself and my fears knowing she will be there to guide me and overcome my problems. I could see a difference with my depression since our second session and I couldn’t feel better. She’s the best!
— Cynthia, 17-year-old student

I had a transformative session with Bianca and highly recommend her. I was struggling with depression and anxiety, further exacerbated by a stressful job.

After our session I felt a weight lifted and not only identified what childhood trauma I was struggling with, but was given the tools to move on to be healthy and restored.

Bianca is a skilled and caring professional. I have been in therapy before, but nothing like this. RTT is amazing. And so is she!
— R.M., Corporate Finance

I’d wanted to see Bianca because I wanted to up my audition game. Unbeknownst to me, I’d walk away with so much more.

The changes that happened immediately after a session were profound. But to my surprise, the biggest changes were the ones that came after. Like waves that continually come to shore, the changes that happened for me on a base level went beyond auditioning.

Suddenly, my personal life was falling into place and the deep rooted fears that I’d suffered from; fear of success, fear of intimacy and relationships, fear of rejection, all started to fall away like huge chunks of rusted armor.

Bianca is a miracle worker.

Her specificity when working on your individual blocks are incredible. When we moved onto private sessions, we made huge strides in ways that started showing up in my life. So much so, that friends and family who’d known me for years started to ask me what my “secret” was. They wondered what miracle I was working that helped facilitate so much change in my life. And every single time, I’ve pointed them in Bianca’s direction.

Some of the best gifts that I’ve been given from working with Bianca is to see the huge strides I’ve made in my own life and to see my friends conquer their dreams with her help as well.

Work with Bianca. It’ll be the best decision you make for yourself.
— Miley Yamamoto, Actor

Since our session, so many good changes have occurred.

I did a major re-evalution of my life/careers goals/etc. and I am doing really well! I feel like I have a new outlook on life and have been focusing a lot of my energy on my making myself feel good and not linger on the things or people in my life that cause me stress. The biggest change I have noticed is my ability to sleep through the night, which is something I was not able to do until recently. The recording has also gotten me into meditating more, which has absolutely had a positive affect on my life and I can’t believe I am JUST getting into it.

Things are going really good. I am in such a good and positive place right now. It is so much easier for me to wake up with purpose and meaning these days. I would recommend you to anyone who wants to make a real change in their life!
— Halle, 22

The first day I was to meet with Bianca, I did not know what to expect, and my nerves were getting the best of me. But when I opened the door she gave me a big smile followed with a hug. I felt at ease right away.

She created a comfortable and secure atmosphere for me during our session. I am very private person and do not open up easily. But with Bianca It was as I’ve known her forever and our conversation just flew.

She is genuine, compassionate and full of positive energy. I enjoyed our sessions they gave me exactly the boost I needed.
— H. K., Contractor
Hypnotherapy with Bianca was invaluable to me during my pregnancy to help to discover more about me and my child.

During our sessions, it was empowering to really understand that our bodies, as women, were made to do this. It helped eliminate any fears I had about birth, going into labor and being a mom.

I am so grateful to her for her guidance throughout this time in my life and I would recommend her to any mommy to be!
— S.C., Actor, Writer, Proud Mama

Bianca saved me. I’ve had trouble in relationships in the past and she helped me realize this issue and how to get through it with strength and conviction. I have dubbed her “The Heartbreak Hypnotist!”
— R.C., Actor

I am new to hypnotherapy. As an actress of many years, the nerves and mental olympics that come with auditioning have become second nature to me and I never thought I needed help with that.

Then came a job I really loved, and I found myself unable to have fun with the audition and this feeling of failure was staring me in the face. I turned to Bianca in desperation for help with this one major opportunity.

I got much more than I bargained for.

I was able to look at that feeling of teetering on failure and changing my belief about it. The beautiful words she said will help me in all of my work as an artist. I listened to my custom recording before the audition and went in with a sense of calm I didn’t know was possible.

I will use this for many years to come. I can’t thank her enough.
— Natalie Dreyfuss, Actor

I just booked one of my biggest roles to date! As creative people who thrive best in an artistic medium; we are equally as imaginative when it comes to obstacles we unconsciously create for ourselves. Bianca gently guided me into finding the part of my inner dialogue that was in opposition with my success and helped me redirect my energy to feel empowered and make me more effective in my work. I highly recommend Bianca to help nurture and protect your artistic endeavors.
— Ella Thomas, Actor

On my journey into standup comedy, Bianca helped me get over my fears of performance. She helped me retrain my brain. I used to throw up and panic before going on stage and now I do shows all the time! And the sessions were fun! Highly recommend!
— Andrea Pazmino, Comedian

I went to Bianca looking to improve my digestion. After struggling with candida, celiac disease and a handful of other ailments I was desperate. After only 2 sessions with Bianca, I feel like an entirely new person. I could eat so many things I had avoided for so long without any negative reactions. I sleep better and feel better than I have in years. I cannot recommend Bianca more!
— S.S.

I have been struggling with self-doubt for the better part of my adult life, questioning most decisions and not trusting myself. This constant conflict inside me made me anxious, affecting my sleep and generally stressing me out. Through hypnotherapy, Bianca helped me to understand myself better. Specifically, she guided me to see why I had these negative thoughts that were tainting my self esteem and ultimately, she showed me how to change them into positive ones. Since our sessions, I noticed some immediate changes and some gradual ones. I feel calmer and more patient with myself. I don’t wake up in the middle of the night anymore and I just have a general sense of optimism that makes my life better. I highly recommend her to anyone. The best part is that she helps you fix yourself.
— A.P., Musician

I came to Bianca to work through some creative blocks and learn how to better deal with the unpredictable life of being an artist. She helped me change some of the core thoughts that were holding me back and find a new way of seeing things. Since our session, I’ve seen a number of concrete changes in my life including some significant new career developments, increased creativity and productivity, better sleep and an all-around boost of happiness in my daily life. She is a fantastic guide to the inner workings of your mind and is highly recommended!
— S.C., Actor

I immediately thought that this is a great and unique idea for actors. Hardly anyone in this town addresses the inner side of acting, our unconscious motivations and unseen blocks that might hold us back despite all the great training that we’ve taken on the outside. We’re so used to being busy, creating buzz around our careers, trying to make a living for ourselves, that we hardly ever relax, slow down and delve into our deeper layers to uncover what is really driving us deep down inside.

Bianca is an actress herself and knows the business inside out, and as hypnotherapist she guided me to see and feel deeper levels of myself, recognize inner blocks, and helped to reverse deep beliefs I had about myself and my acting career.

She’s a lovely and warm-hearted person, with positive vibes and inspiration simply pouring out of her, and she created a supportive, open and protected atmosphere, where I could really let go.
Plus, I could take home a custom recording and listen to it again and again.

To me, acting and success have become an inner game, and how well I do in my profession is a direct result of how aware I am of the deep beliefs that drive me and shape my reality. This is why these sessions have been invaluable to me. I highly recommend Bianca to any performer!”
— Heiko Obermöller, Actor

I came to know about the work that Bianca does with hypnotherapy in a workshop for actors. When I learned that she herself was an actor I felt very comfortable knowing that whatever I talked to her about she would understand where I was coming from. I went to see her in regards to my very strong affinity for sugar.

Bianca could relate to me when I talked to her about the pressure that female actresses feel when it comes to their appearance in Hollywood. I knew my love for sugar wasn’t helping me to keep it “slim and trim” so I sought Bianca’s assistance. Within a few sessions my cravings for sugar and sweets has greatly decreased allowing me to become a much healthier individual and therefore giving me the confidence that I need to know that I’m looking my best when I go in to audition. I look better and I feel better! Thank you so much, Bianca!
— Erin, Actor

I came to Bianca with confidence issues that were showing up in my acting. I was blinking too much and I couldn’t control it most of the time. She helped me realize it was a result of telling myself an old story of low self-worth. But everything is different now! I feel so confident in my acting and capable and my eyes are steady now. Total transformation! Highly recommend!
— A.S, Actor

I went to her office wanting some kind of a change. I was able to really delve into what is holding me back from the success that I want. Bianca is amazing! She helped me get to the root of what beliefs were creating blocks and walls for me, that I was not even aware of and then we tore those blocks down. I still listen every night to my recording and definitely feel a shift happening. I am so excited and thankful that my inner voice told me to do the hypnosis with Bianca DeGroat because I do believe it is a Godsend. Thank you and much love!
— Emily, Actor

Thanks to our work together I can say that I am even more grounded, connected and confident than ever before, and because of that my auditioning has become fearless. I go into the room to “play” and not to BOOK the job. It’s the difference between trying not to lose and playing to win. I just booked a recurring Guest Star! Thank you, Bianca!
— Doug, Actor

I was referred to Bianca serendipitously by a friend of friend. At the time, though, I felt that what I wanted to work on was a bit too general for what I supposed hypnotherapy could target. But after reaching out to Bianca, my concerns were put to rest.

As trite as it may sound, Bianca was able to get to the heart of the matter. As the sessions progressed and different feelings or ideas presented themselves, Bianca was able to integrate them into follow up sessions.

I felt a definite, concrete shift in the way I interacted with others and how I perceive myself, which has lasted months later, proving that work is internalized. Lastly, Bianca reminded me to breathe. And I must say that too has stayed with me: Inhale peace, exhale tension!

Whether your issue is seemingly more concrete, like smoking, or somewhat broad, like self acceptance, Bianca can be incredibly beneficial in your journey!
— A.K., Actor

Bianca is caring, considerate, relatable and very aware of what her clients need. Sessions are ultimately catered around what YOU want to get out of it. After just a few sessions with Bianca, my health problems lessened and I was able to make it through a day without feeling ill. My stress levels dropped and I wasn’t so bent-out-of-shape over things that previously would have thrown me into emotional turmoil. I noticed my skin got brighter, my eating habits adjusted and my thoughts switched towards an unbelievable level of positivity and confidence. I had more energy and motivation and once I started treating myself better, I started treating other people better. Bianca helped get me back in touch with myself and I will continue to tell all my friends and family to go see her. When I say “life-changing,” it isn’t just a phrase!
— A.S., Actor

I was very unfamiliar with the world of hypnotherapy before I began working with Bianca.  Working with her has shown me the importance of facing my problems beyond the conscious mind. Accessing my subconscious mind proved to be a truly powerful experience.  Bianca was extremely intuitive in identifying historical patterns and helped to usher in healing in several aspects of my life.
— D.T., Actor

I don’t believe in hypnotherapy.  Whenever people talk about it, I would just shake my head, as images of being “hypnotized”(i.e. Walking around like a chicken), would dance through my head.  I still don’t know how I feel about it now.  But I do know one thing: Bianca DeGroat’s hypnotherapy made stopping smoking the easiest thing in the world.  Thank you, Bianca!
— 32 year ex-smoker, Actor

I cannot say enough about how miraculous Bianca’s work is or how much it has already changed my life. If you or someone you know needs a spiritual and vibrational boost or help with anything from flight anxiety to self-esteem issues (who doesn’t, am I right?!) Give this woman a call immediately.
— K.E., Comic Book Writer

My journey to being smoke free has always been about resistance. About “denying” myself freedom, or something silly, I’d convinced myself. At least looking back that’s the only thing that makes any sense. It was sort of the single illogical practice I participated in. I am a healthy eater. I work out regularly. I don’t use drugs... Smoking never really fit, but I liked it? And yet, I hated it. I felt ashamed and embarrassed. Hiding from my family and friends. It’s a habit I’ve had off and on for about 18 years. I’d quit for 3 years, then back on, then off for a year, then back on, then off for six months, so on and so forth. It was truly annoying and self deprecating. Then, I turned to Bianca for help. I have to say I was initially skeptical. I really wanted it to work and yet, I didn’t think it would. First off, I’d never been hypnotized. Secondly, I’d never been in therapy. However, by our third session, I felt like a switch had been flipped. I now know that this is not about resistance. My mental framework has completely shifted. I recognize at a deeper level of self, that stopping smoking is a choice to have all of my ideals, values and expectations of myself in alignment. I feel at ease, I don’t think about it. I’m not constantly thinking, “Man I want a cigarette, but I shouldn’t.” Instead, I (with no frequency at all) think, “Smoking is just something that I used to do.
— W.E.N., Actor

Bianca has supported me through so many different areas - from past childhood memories, to health problems, to limiting beliefs. She listens and develops specific hypnosis sessions to suit your needs. I recommend her services to everyone and plan to be a long term client!
— Entreprenuer

I have been biting my nails non-stop for at least 8 years. After trying to kill this habit for so long, I turned to hypnotherapy and found Bianca. With Bianca’s help, I not only was able to put an end to my awful habit, but I was also given the tools to discover what thoughts were triggering my nail-biting. In only a few weeks I’ve completely stopped biting my nails and made some great leaps in my personal life that I would not have been able to do without Bianca. I go to sleep most nights with a recording Bianca made during my first hypnosis session. Having seen the positive effects of hypnotherapy, I plan on continuing to do sessions to work on other habits and goals.
— Tom V., Designer

When I first came to Bianca, I had a conscious understanding of the issues I wanted to address, but even with all that understanding I was frustrated because I had not been able to change my patterns and core beliefs. Bianca has been wonderful in knowing the right path to take, and leading me along gently in healing my subconscious. I trust her implicitly as a hypnotherapist and guide, she really knows what she is doing and what steps will help me make the changes that am seeking. She has a soothing, melodic speaking voice (this is imperative for hypnotherapy), and that has helped me to relax and feel safe too. I’m still in process with Bianca in my hypnotherapy, yet I have already noticed simple yet significant shifts from our sessions together. Our sessions are helping me to continue my healing on a level that I couldn’t access on my own.
— J.L., Interior Designer

I am from out of town, and was only able to do one session with Bianca, but I am so grateful and want to thank her for all she has done to help me in my healing. She is an incredible and intuitive practitioner and with her help, I have come far in my journey. I was in a very dark place and feeling lost. Traditional therapy had been recommended, however I was not ready of open to discuss my grief. Hypnotherapy was suggested to me as an alternative. I had no idea what to expect, but I was open and knew I needed to move forward with my life. Bianca spent the time to understand my issues and showed me how to take control of my feelings. I feel alive and happy and will never take anything for granted in my life. I still have a ways to go, but I know I have her to help me in my journey. Thank you Bianca!
— Gloria L.

I included this on my website as an homage to my much loved grandfather who passed in 2000. He loved this comic strip. For those of you who found this “hidden” cartoon, you qualify for 20% off sessions. Just fill out the contact form and include the words “Calvin and Hobbes.” Warmly, Bianca :)

I included this on my website as an homage to my much loved grandfather who passed in 2000. He loved this comic strip. For those of you who found this “hidden” cartoon, you qualify for 20% off sessions. Just fill out the contact form and include the words “Calvin and Hobbes.” Warmly, Bianca :)